It
is commonly noticed that people are going for chocolates and indulge in sweet
items when they are suffering from the condition of depression. But they are not familiar that the intake of
sweet items can enhance depression.
According
to research analysis, a bad diet can actually make you depressed. Researchers
have gone through the relationship between food and depression, by observing
the eating habits of more than 40,000 middle aged working men and women.
Those
people who were not suffering from this condition had started to suffer with
depression because of change in eating habits.
Researchers
have concluded that around 51% of the people, vulnerable to depression eat junk
food items like pizzas, burgers, hot dogs etc. Fizzy drinks, pasta, white rice
and bagels are some of the other foods which are a big sign of depression in
men and women.
Those people who are
maintaining a healthy life style are at a minimum risk of developing different
diseases such as Parkinson’s and Alzheimer’s diseases.
Bentham Science Publishers
is one of the most remarkable names present in the STM
industry. They have a variety of resources available including
subscription-based journals and eBooks on topics varying from science, medical,
drug discovery to natural science, technology and the like. One of its journals
is “Current Nutrition
& Food Science”.
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